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Gary Hall Presents The Race Club Swim Camp

Life Is Worth Swimming

  • Slideshow

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  • The Race Club Newsletter The Race Club Newsletter

    Just as swimming is a sport of lifelong enjoyment and value to mind and body, so too, it provides a chain of options. From a pleasure swimmer to an Olympic champion...male or female...from cradle to grave, swimming is a sport for life. For this reason, swimming is the most participated sport in the world.

  • Swim Videos

    Race Club Swim Videos
  • How to Train for a Triathlon – Open Water Swim – Part 2

    Many people don't understand the strength of even a small wave until it hits them. Learn how to navigate your way through a Surf break and get into your Swim faster and safer.

    How to Train for a Triathlon – Open Water Swim – Part 2 How to Train for a Triathlon - Open Water Swim - Part 2

    How to Train for a Triathlon – Open Water Swim – Part 1

    Summer is approaching and many of us are considering to train for a triathlon by properly entering the Ocean with an Open Water Swim for the first time this season, or ever.

    How to Train for a Triathlon – Open Water Swim – Part 1 How to Train for a Triathlon - Open Water Swim - Part 1

    Fast Swimming Techniques – How to Streamline

    Many Coaches are still teaching the 'biceps over ears' method but at the Race Club we believe in a different streamline that will result in 3 different ways the entire body becomes more Streamline.

    Fast Swimming Techniques – How to Streamline Fast Swimming Techniques - How to Streamline

    Fast Swimming Techniques – Butterfly Stroke Rate

    We take you back to when Coach Mike Bottom was training the Race Club Athletes for an amazing showcase at the Beijing Olympics in 2008.

    Fast Swimming Techniques – Butterfly Stroke Rate Fast Swimming Techniques - Butterfly Stroke Rate

    Fast Swimming Techniques – Butterfly Kick

    Gary Hall Sr of the Race Club talks about the importance of the kick. Find out the fastest swimming technique for butterfly that utilizes 4 kicks for every stroke cycle.

    Fast Swimming Techniques – Butterfly Kick Fast Swimming Techniques - Butterfly Kick
  • How to Train for a Triathlon – Open Water Swim – Part 2

    How to Train for a Triathlon – Open Water Swim – Part 1

    Fast Swimming Techniques – How to Streamline

    Fast Swimming Techniques – Butterfly Stroke Rate

    Fast Swimming Techniques – Butterfly Kick

    Fast Swimming Techniques – Butterfly Breathing

    Fast Swimming Techniques – Butterfly Stroke

    Fast Swimming Techniques – Butterfly Body Position

  • Tips on Nutrition

    Tips on Nutrition

    Why Platinum Performance Minerals are Critical for Swim Training

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    Minerals are naturally occurring substances derived from the earth that are important for a healthy body. Some minerals—specifically, calcium, magnesium, potassium, and sodium, are also electrolytes. Electrolytes are charged particles, and are key for regulating fluid balance, muscle contraction, and nerve conduction. Athletes are especially prone to dietary deficiencies, but also losses through sweating.

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    Aqua Notes

    Aqua Notes on Swimming

    Gary Hall Jr. Inducted into International Swimming Hall of Fame

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    Last year, Gary Hall Jr. was inducted into the United States Olympic Hall of Fame. Just last weekend, Gary Hall Jr. was inducted into the International Swimming Hall of Fame. The ceremony took place at the Hall of Fame in Ft. Lauderdale, FL on Saturday, May 11th. What was extra special about this induction was [...]

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    The Race Club Sponsor

    The Race Club partners with Platinum Performance to bring you the best supplements for swimming. You can buy the supplements we recommend for swimming right in our store.

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